What's On My Mind / Boyce & Hart, Monkees and More

Caroline Boyce

Tampa Area — Treat and Prevent Injury Workshop April 29, 2013

I am proud of my daughter Raina.  If you are in the Tampa FL be sure to check out her workshop.  I’m sure there will tips to help you be a healthier you no matter what age you are or whatever shape you’re in … Get your ticket and sign up http://www.bellaprana.com/workshops?options%5Bids%5D=440&options%5Bsite_id%5D=12941


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This workshop will combine education and skills teaching to avoid unnecessary visits the doctor’s or therapist’s office.

• Learn how daily habits, posture and the aging process all impact the body’s health.
• Understand how to recognize symptoms of common nerve, tendon and joint problems.
• Learn early intervention methods that can speed recovery and avoid expensive treatment.
• Learn simple exercises to counteract imbalances caused by unhealthy positions and poor daily habits.
• Improve your form with fitness activities and avoid potential pain or injury.

SATURDAY, MAY 11, 2013186

12:15 – 2:15 pm

Bella Prana Yoga and Meditation

1000 Kennedy Blvd
Tampa, FL 33606



Raina practices full time as an Out-Patient Occupational Therapist and has multiple certifications in her field.

Occupational Therapist Registered/Licensed (OTR/L)
Certified Hand Therapist (CHT)
Certified Posture Exercises Professional (CPEP)
Certified Ergonomics Assessment Specialist (CEAS)
Certified Work Capacity Evaluator (CWCE)

My Daughter Raina – Posture Professional Spotlight in Bodyzone November 4, 2012

Filed under: Health and Fitness — Caroline Boyce @ 7:14 pm
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PostureProfessional Spotlight:

Ms. Raina Trevenna, OT CHT CWCE CPEP

Very exciting that Bodyzone chose my daughter Raina to spotlight this month! She recently launched her side company ‘Designing Wellness 4U’ … I’m a mom with bragging rights … bursting with pride! Congrats Raina

♥  Click the photo to view the amazing article 

Drop by her Designing Wellness 4U facebook page and check out some tips and “Like” http://www.facebook.com/DesigningWellness4U and please drop by her website http://www.designingwellness4u.com/


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